In an article published in SELF, experts offered tips to help patients manage psoriatic arthritis in the workplace. They explained that patients with the disease often experience flare-ups that result in pain; discomfort; as well as sensitive, inflamed, and itchy patches or scales on the skin. The disease may also contribute to higher levels of unemployment in this patient population. The experts recommended that patients adhere to physical and therapeutic regimens that involve disease-modifying antirheumatic drugs; nonsteroidal anti-inflammatory drugs; and regular exercise to help minimize inflammation, stiffness, and pain. Patients may also try wearing comfortable shoes with a dense, cushioned midsole and heel or dress shoes with rubber soles and thicker platforms at the front to provide proper support and stability during the workday. The experts noted that setting alarms may help remind patients with sedentary jobs to get up and move throughout the day to alleviate stiffness. For those who can’t leave their desks, sitting in an upright posture; performing bouncing, tapping, or twisting motions; and stretching the hands and fingers can stimulate better blood circulation and help rest the muscles after partaking in repetitive actions. Patients should also be aware of their right to reasonable accommodations within the workplace environment—such as ergonomic equipment that places less stress on the joints, a modified work schedule, and extra leave—as stated in the Americans with Disabilities Act. Additionally, the experts underscored the importance of focusing on stress-reducing activities, like mindfulness or meditation, and achieving optimal sleep after work hours. The experts concluded that managing psychological symptoms can also reduce inflammation and flare-ups and lead to more productive workdays.